3 Things to Include When You Establish a Daily Oral Health Routine

Mouth ReconstructionYour smile is often one of the first things people notice about you and it helps you make a great first impression. To keep making a great impression on people, you need to create an oral health care routine to follow every day. Check out three things to incorporate into your plan below.

Flossing- It is recommended that you floss at least once a day, to ensure no food is stuck in between your teeth.

Brushing- You should brush your teeth twice a day for at least 2 minutes. You could even take it to the next level by brushing your teeth after every meal to ensure food is not staying behind and sticking to your teeth.

Balanced Diet- The food and drinks you consume can have a positive or negative impact on your teeth depending on if it is high in sugar. Sugary drinks like soda are extremely bad for your teeth because it can cause cavities. When you make healthy dietary choices, your teeth will be healthier.

We hope these tips will help you establish a healthy oral care routine. You can turn to us for a dental exam, mouth reconstruction, dental implants, and crowns. To schedule an appointment at our office, you can call us at (847) 629-4875 right now.